
Breast or Bottle: Why Your Baby’s Sensory Personality May Decide with Dr Nellie Balfour S9 | Ep230
Same mum. Same home. Same breast milk. So why did one of Dr Nellie Balfour's boys turn away from the breast within weeks, while his little brother won't let go? The answer has nothing to do with the milk, and everything to do with your baby's sensory person…

What It’s Like to Give Birth to Quadruplets + the First Weeks in the NICU
Sam Smith returns to Sense by Meg Faure to share the next chapter of her extraordinary journey: the birth of her four babies at just over 31 weeks and their first four weeks in the NICU. Sam shares the emotional reality of her delivery, from her waters brea…

Why Crawling Is The “Superfood” of Baby Development S9 | Ep228
Crawling is about so much more than getting your baby from A to B. In this episode of Sense by Meg Faure , Meg and Parent Sense COO Tové de Chazal Gant dive into why crawling is such an important developmental milestone and why parents shouldn’t be too quic…

Have we been asking the wrong questions about screen time all along? S9 | Ep227
Technology is everywhere in family life, but does that mean it has to be all-or-nothing? In this episode, Meg speaks to Rachel Barr, researcher at Georgetown University , about what 25 years of research tells us about young children, technology and learning…

BABY POO 101: What's normal, what's not & when to worry. S9 | Ep 226
Let’s talk about the topic every new parent becomes obsessed with: poo. From those first sticky meconium nappies to breastfed baby poo, formula-fed stools, starting solids and the dreaded constipation, there’s a lot for parents to decode. In this episode of…

30 Weeks Pregnant with Quadruplets: Preparing for the NICU, Feeding & Breast Milk | S9 | Ep225
Sam Smith is back on Sense by Meg, and this time she’s 30 weeks pregnant with quadruplets. After previously sharing her extraordinary pregnancy journey, Sam joins Meg Faure and paediatric dietitian Kath Megaw to talk about navigating the final weeks of a hi…

What I Didn't Expect: A Paediatrician's First 6 Weeks with Her Own Baby | S9 EP224
What is really happening at six weeks with your baby and what can you expect from this important stage? In this episode of Sense by Meg Faure , Meg checks in with paediatrician Dr Nellie Balfour as she continues to navigate life with her second baby, Uyakil…

You Don’t Have to Be a Perfect Parent: The Power of Connection, Repair & Relational Health
What if raising a thriving child isn't about getting parenting right, but about connection? In this episode Meg Faure speaks to paediatrician and professor of paediatrics at Georgetown University, Dr David Willis , about early relational health. The powerfu…

Why Working Parents Are the Untapped Talent Every Employer Needs
What if the biggest talent pool businesses are overlooking isn't graduates or overseas recruitment, but working parents? In this eye-opening episode, Meg Faure sits down with Denise Heavey , founder of Mentorhood Jersey , to unpack the cost of outdated work…

When a Paediatrician Becomes the Patient: Dr Nellie Balfour's own NICU Story
Dr Nellie Balfour is a paediatrician and spent years telling anxious parents their babies were safe in the NICU. But when it was her own son on the monitor, and the numbers she understood too well it was a whole different experience. On this week's episode…

Ambition and Mum Guilt: The Truth About Returning to Work After Baby S9 | E220
Ambition and mom guilt can live in the same brain at the very same time. On this week's episode of Sense by Meg Faure we sit down with Madge Booth , host of the Moments podcast , who recently joined the Parent Sense team, to unpack why so many moms feel lik…

The Scan That Changed Everything: A Quad Pregnancy Story | S9 | E219
One in 500 000 pregnancies happens without fertility treatment and results in quads. Sam Smith is living that statistic right now, 23 weeks pregnant with four babies she never expected. On this week's episode of Sense by Meg Faure we sit down with Sam Smith…

The Dual Legacy: What Every Parent Should Know About Money and Values | S9 | E218
Most parents think legacy means a will they'll sort out one day. Certified financial planner from Meta Heights Capital, Lerato Mahasha says that's only half the story. Meg and Lerato talks to about the " dual legacy ": the assets you leave behind and the va…

From Couple to Co-Parents: The Psychological Shift Every New Dad Goes Through | S9 | E217
When a baby arrives, the spotlight falls on the mother. Her body, her recovery, her bond with the baby. But there's a quieter transformation happening on the other side of the room. A man is becoming a father, and almost nobody is asking how he's doing. Meg…

Grief, Love, and the Woman You Left Behind: Meg Faure on Motherhood's Hidden Transition S8 | E216
On this week’s episode of Sense by Meg Faure, we explore the identity shift nobody prepares you for. Meg Faure hands the hosting mic to Madge Booth - founder of the MOMents podcast for working mums - and the conversation that follows is one of the most hone…

APGAR Scores, Delayed Cord Clamping and Hospital Bag Essentials with Dr Nellie Balfour S8 | E215
On this week's episode of Sense by Meg Faure, Meg sits down with Dr. Nellie Balfour - a paediatrician who is 35 weeks pregnant with her second child - to talk through everything you need to know about what happens the moment your baby is born. This is episo…

Your Baby's Feeding Masterclass: What Every Parent Needs to Know (But Nobody Tells You) S8 | E214
On this week's episode of Sense by Meg Faure we sit down with renowned Clinical Paediatric Dietitian Kath Megaw for the ultimate baby and toddler feeding masterclass. We cover everything from the newborn milk phase right through to the picky toddler years,…

You're Not Failing: The Truth About Parenting Mistakes and Resilience S8 | E213
On this week's episode of Sense by Meg Faure we explore one of the most liberating truths in parenting science: rupture and repair . Meg is joined by guest co-host and Parent Sense COO Tove de Chazal Gant to unpack why getting it wrong is not the problem. W…

Why Less is More: Advice for New Mums with guest Tove de Chazal Gant
On this week's episode of Sense by Meg Faure we explore the fourth trimester with honesty, warmth, and practical wisdom. This conversation is proof that less is more, and your baby will thrive when parents feel genuinely supported. Meg Faure is joined by To…

Baby Kicks, Alcohol Myths, and the Vaccines That Protect Your Baby Before Birth S8 | E211
The Second Trimester, Real and Unfiltered with Dr. Nellie Balfour On this week's episode of Sense by Meg Faure we sit down with Dr. Nellie Balfour for a conversation that is second trimester, real and unfiltered. Dr. Balfour is a paediatrician navigating he…

The CALM Method: From Mom Guilt to Real Boundaries with Angie Weber S2 | E210
On this week's episode of Sense by Meg Faure , we sit down with Angie Weber , host of Mom Essentials , owner of The Parent Toolbox , and founder of the Divorce Support Collective , to talk about parenting with intention and what it really takes to break the…

Nothing Could Have Prepared Me for My Own Pregnancy: A Paediatrician Gets Real S8 | E209
On this week's episode of Sense by Meg Faure we sit down with Dr. Nellie Balfour, a specialist paediatrician who has spent years working in neonatal ICUs, as she navigates her own second pregnancy in real time. This is the first episode in a brand new serie…

The Golden Window: When and How to Potty Train Without the Drama S8 | E208
Introduction On this week's episode of Sense by Meg Faure we are talking about one of the most searched, most stressed-about, and most misunderstood milestones in the toddler years: potty training. Meg Faure takes you through the science, the sensory person…

Not Broken. Differently Wired. Raising the Neurodivergent Child with Dr Itzikowitz S8 | E207
Introduction This week we have one of the most honest and tender conversations this podcast has ever held. Meg sits down with Dr Raphaela Itzikowitz Geva, specialist paediatrician, neurodevelopment expert, and founder of The Full Spectrum app. Together they…

Is Your Child Seen? The One Thing Kim Kleidon Says Every Parent Gets Wrong S8 | E 206
Introduction On this week's episode of Sense by Meg Faure we explore the question at the heart of connected parenting: Is Your Child Seen? The One Thing Kim Kleidon Says Every Parent Gets Wrong. Meg sits down with Kim Kleidon, former ABC Radio broadcaster,…

The Twin Mum Truth: Crawling, Colds & the Feeding Window You Can't Afford to Miss S8 | E205
On this week's episode of Sense by Meg Faure we dive into the real, raw, and rewarding world of twin parenting at 11 months. Meg is joined by twin mum and South African TV personality Zoë Brown, and Registered Nurse and Lactation Consultant Tasha Perreard.…

Sharyn Feldman - Stop Rushing, Start Wondering: Building True Parenting Confidence S8 | E204
This week on Sense by Meg Faure, we delve into a profound parenting dilemma that every parent asks : "Why, even when I know what to do… do I still feel like I'm getting it wrong?" This gap between capability and inner confidence is the focus of our conversa…

Turning One: Navigating Toddler Milestones and Transitions
On this weeks episode of Sense, by Meg Faure we explore the magic of Turning One . Your baby is now officially a toddler. This phase brings exciting milestones and new challenges. I am joined by our regular guest, Nina Clark. We check in on her son, Josh. T…

Food for the Ages: How Your Pregnancy Plate Shapes Future Generations
This week on Sense by Meg Faure, Meg sits down with Paediatric Dietitian Kath Megaw for an eye-opening conversation about the profound impact of pregnancy nutrition. Discover how the food you eat today not only nourishes you and your baby but also influence…

Nina and Josh - 10 month update & the #1 Reason for night waking
This week on Sense by Meg Faure, we check in with regular guest Nina Clark as her son, Josh, approaches the 10-month mark. Nina shares an honest account of the challenges of parenting two young children, the realities of a "fiery" toddler, and the constant…

A Parent's Guide to the 8 Senses: Why Understanding Them is a Newborn Hack
This week on Sense by Meg Faure, we dive into one of the most powerful tools a new parent can have: understanding your baby's sensory world. In this solo episode based on the bestselling book Baby Sense , Meg explains why your newborn startles, fusses, and…

Nina & Josh: The 8-Month Update on Crawling, Clapping & Separation Anxiety
Welcome back to Sense by Meg Faure! 🎙️ This week, I am so delighted to welcome Nina back to the podcast. She is sharing her wonderfully honest and relatable journey of navigating life with both a busy toddler and a growing second baby. In this episode, we…

The Truth About Baby Myths: Expert Paediatric Advice with Dr. Nellie Balfour
This week on Sense by Meg Faure, we're cutting through the noise of social media to bring you clear, evidence-based answers to your most common parenting questions. Meg is joined by Specialist Pediatrician, Dr. Nellie Balfour, for a myth-busting conversatio…

8 Months With Twins: Tumbleweeds, Sleep & Sensory with mom of twins, Zoe Brown and Sleep Consultant Tasha Perard.
This week on Sense by Meg Faure, we check in with our favorite twin mamas, Zoe Brown and Tasha Perreard, for an honest look at the wild ride of 8 months. Zoe's boys, Luke and Jordan, have officially entered the "tumbleweed stage," bringing new milestones li…

A Miraculous Beginning: Pregnancy is Not Perfect
This week on Sense by Meg Faure, we kick off Season 8 with a special episode dedicated to the very first chapter of motherhood: pregnancy. This is not a conversation about perfection, but a reassuring guide to understanding the profound, miraculous, and som…

Mindfulness for Busy Moms: How to Parent with Presence in Under 3 Minutes
This week on Sense by Meg Faure, we explore how to find calm in the chaos of parenting. Meg is joined by Dr. Sandy Zanella, a lifestyle medicine physician and mindfulness coach, for a deeply practical and soothing conversation. Dr. Zanella shares simple, ac…

7-Month Milestones: Crawling, Sleep Hacks & Teething with Mom Nina
This week on Sense by Meg Faure, we check in with regular guest Nina Clark as her son, Josh, hits the dynamic 7.5-month mark. Nina shares an honest update on a recent sleep regression, her questions about crawling, and the challenges of feeding a "social bu…

The Sensory Explosion: Helping your newborn settle in a loud world
Welcome to Season 8 of Sense by Meg Faure! In this powerful solo episode, Meg takes us back to the very beginning: the moment of birth. She explains the profound "sensory explosion" a newborn experiences as they transition from the calm, muted womb into our…

Dr Kat on: Anxiety to Advocacy - How One Doctor Took Control of Her Second Pregnancy
This week on Sense by Meg Faure, we close out Season 7 with a raw, honest, and incredibly powerful conversation. Meg is joined by Dr. Katlego Lekalakala (Dr. Kat), a beloved South African doctor and founder of "Clueless Mums," just four days before the birt…

Zoe Brown on: The Rolling Milestone- A Twin Mom's Guide to Unswaddling & Safe Sleep
This week on Sense by Meg Faure, we check in with twin mom Zoe Brown and expert nurse Tasha Perreard as Zoe's boys hit the 6.5-month mark. This episode is a deep dive into the exciting and sometimes anxious transition when babies start rolling, which brings…

Caitlyn De Beer on Why Your Third Baby Might Be Your Easiest Yet 👶
This week on Sense by Meg Faure, we have an inspiring and heartfelt conversation with best-selling author and life coach, Caitlyn De Beer. As a mother of three who recently welcomed her third child at 40, Caitlin shares her profound journey, contrasting the…

The 6.5-Month Milk Strike Solution (and Why He Needs Solids NOW)
In this episode, we tackle the reality of a social butterfly's "milk strike," the crucial window for allergen exposure, and how to safely navigate baby-led weaning. Must-Knows for Parents: Why just four milk feeds a day is enough for a healthy 6.5-month-old…

From Beige to Buffet: Navigating Toddler Food Battles with Kath Megaw S7 | E188
Are you stuck in a daily battle over broccoli? Is your toddler’s diet consisting almost entirely of pasta, chips, and air? You are not alone. In this episode of Sense by Meg Faure , Meg is joined by regular guest Julia, whose 4-year-old son Santi has firmly…

Nina Clark: On Juggling a 5.5 Month Old, a Toddler, and Nap Schedules
If you've ever tried to juggle two little ones, manage nap schedules, and still find time for yourself, this is your episode! Meg Faure is joined by regular guest Nina Clark , mum to five-and-a-half-month-old Josh and three-year-old Max , for an honest chat…

Candice Shah, Paediatrician on Immunity: Nutrition, Environment & Development
This week on Sense by Meg Faure, co-author of Feeding Sense and Weaning Sense , Kath Megaw , takes over to host a powerful and practical conversation with award-winning Paediatrician Dr. Candice Shah . They dive into the crucial link between nutrition , imm…

Natalia Stasenko on Picky Eating: A Unified Approach to Feeding Challenges
This week on Sense by Meg Faure , we tackle a topic that causes immense stress for many parents: picky eating. Meg is joined by paediatric nutritionist Natalia Stasenko, creator of the innovative Easy Bites app, to delve into the 'perfect storm' of toddler…

Real Talk on the 4-Month Sleep Regression (with Nina Clark)
This week on Sense by Meg Faure, we have a real and honest conversation about the notorious 4-month sleep regression. Meg is joined by regular guest Nina Clark, whose 16-week-old son, Josh, has gone from a great sleeper to waking multiple times a night. If…

The Parenting Mirror: How Your Past Shapes Your Child's Future
This week on Sense by Meg Faure, we are joined by the incredible parenting coach Ayanda Tetyana for a deep and inspiring conversation on intentional parenting. Ayanda argues that to raise resilient, respectful, and confident children, we must first look at…

Nina & Josh: The 16-Week Update on Rolling, Regressions & Self-Soothing
This week on Sense by Meg Faure, we check in with regular guest Nina Clark as her son, Josh, hits the exciting, and challenging, 16-week mark. Nina shares the joy of watching him achieve new milestones like rolling over, but also opens up about the notorious…

The Crisis in Childhood: Why We Need Real Parenting, Now More Than Ever.
This week on Sense by Meg Faure, we have a vital and urgent conversation about the state of childhood today. Meg is joined by psychotherapist and author Nicole Runyon for a deep dive into why so many children are being labeled with diagnoses like ADHD and a…

Episode 180 - Julia's First Year with Aurelia: A Celebration of Motherhood
This week on Sense by Meg Faure, we celebrate a very special milestone: Aurelia's first birthday! We're joined by our regular guest and her amazing mom, Julia, to reflect on the powerful journey of the first year. From the challenges of navigating constant…

179 - Rethink Your Child's Smile: How Oral Health Impacts Everything with Dr. Rafif Tayara
This week leading pediatric dentist Dr. Rafif Tayara will joins us to explore the often-overlooked connection between your child's mouth and their overall health. This conversation goes far beyond just teeth, revealing how oral habits can impact everything…

Episode 178 - Real Talk on 5.5-Month Twins: Solids, Sleep Routines & Finding Your Tribe
This week on Sense by Meg Faure, our favourite twin mamas are back! Meg is joined by Zoe Brown, mom to 5.5-month-old twins Luke and Jordan, and expert neonatal nurse Tasha Perreard. In this real and relatable chat, Zoe shares the delightful chaos of life wi…

Episode 177 - Nina & Josh: The 12-Week Check-in on Sleep, Sensory Needs & Car Rides
This week on Sense by Meg Faure, we check in with regular guest Nina Clark and her 12-week-old son, Josh. Nina shares an honest update on their bonding journey and the joy of seeing Josh's personality emerge with new coos and smiles. However, new challenges…

Episode 176 - Holiday Sleep Survival Guide with Jihan Khoury
This week on Sense by Meg Faure, we tackle one of the biggest parenting stresses: holiday sleep disruption. Meg is joined by certified children's sleep consultant Jihan Khoury for a go-to guide on managing sleep while traveling. Whether you're packing for a…

Episode 175: Zoe’s 20-Week Twins, Embracing Each Baby’s Individuality
This week on Sense by Meg Faure, we are joined by regular guests Zoe Brown and Tasha Perreard for a real, relatable, and info-packed conversation. A year to the day after finding out she was expecting twins, Zoe opens up about life with her 4.5-month-old bo…

Episode 174 - Tasha Perreard's Top 5 Tips for a Confident Start to Breastfeeding
This week on Sense by Meg Faure, expert lactation consultant Tasha Perreard provides a practical crash course for expectant and new moms. Tasha shares her top five actionable tips for a confident start, including the importance of the 'golden hour,' latchin…

Episode 173- Finding Your Strength: A Realistic Guide to Postpartum Exercise & Wellness
This week on the "Feeding Sense" segment, guest host and Paediatric Dietitian Kath Megaw is joined by Annéke de Silva, a pre and postnatal fitness expert and founder of Glowfit Training. This episode is a realistic and reassuring guide for mothers navigatin…

Episode 172 - Cruising into the First Birthday: An 11-Month Guide to Milestones & Motherhood
This week on Sense by Meg Faure, we catch up with our regular guest Julia as her daughter, Aurelia, reaches 49 weeks old and prepares for her first birthday! This episode is a candid look at the final, transformative stretch of babyhood, from high-speed cra…

Episode 171 - Real Talk with Twin Mom Zoe Brown: Sleep Success, Solids & Social Isolation
This week on Sense by Meg Faure, we have an honest and heartwarming chat with media personality and twin mom, Zoe Brown. Her boys are now 16 weeks (three and a half months) old, and she shares the real highs and lows of this dynamic stage, from major sleep…

Episode 170 - A Real Conversation About Breastfeeding with Dr. Sabeen Adil
This week on Sense by Meg Faure, we cut through the myths and pressures for a real conversation about breastfeeding. Meg is joined by the incredible Dr. Sabeen Adil, a GP and internationally board-certified lactation consultant, who brings a wealth of globa…

Episode 169 - Nina's 8-Week Update: Tummy Time, Skin Secrets & Holiday Sleep
This week on Sense by Meg Faure, we catch up with regular guest Nina Clark, who is navigating the joys and challenges of life with her eight-week-old son, Josh, while on holiday. Nina shares how Josh's sleep is improving, with longer stretches at night, but…

Episode 168 - Zoë's 12-Week Twins: Balancing Different Schedules, Feeding & First Laughs
This week on Sense by Meg Faure, we welcome back twin mom Zoë Brown and twin expert Tasha Perreard for the Season 7 premiere! Zoë’s boys are now 12 weeks old, and she shares the new joys, like first laughs, and challenges, like managing two very different p…

Episode 167 - Nina & Josh: The 6-Week Check-In (Season 6 Finale)
In the much-anticipated Season 6 finale of Sense by Meg Faure, we welcome back regular guest Nina Clark for a 6-week check-in on her newborn, Josh! Nina shares the joys of Josh's blossoming social nature, including those heart-melting early smiles, and the…

Episode 166 - Reflective Parenting in the Feeding Space
Reflective Parenting in the Feeding Space This month on "Feeding Sense," guest host Paediatric Dietitian Kath Megaw welcomes Clinical Psychologist Dr. Jenny Rose. They explore the profound impact of our own food upbringing on how we parent at mealtimes. Dis…

Episode 165 - Reflections on Fatherhood, Wise Words with Phil
This Father's Day, Sense by Meg Faure welcomes a very special guest: Philip Faure, Meg's husband of 30 years. In this unique and heartfelt episode, Philip shares his candid reflections on the journey of fatherhood, from the overwhelming emotions of becoming…

Episode 164 - When Twins Have Different Schedules: Expert Tips for Sleep, Feeding & Development
On this week's episode of Sense by Meg Faure, we're joined again by media personality and new twin mom, Zoë Brown, and twin expert, neonatal nurse Tasha Perreard. Zoë’s twin boys are now 10 weeks old, a stage filled with new milestones like first smiles, bu…

Episode 163 - Hello, 10 Months! Mastering Milestones, Sleep & Safety
Is your 10-month-old suddenly treating nighttime like party time? You're not alone! In this episode, Meg Faure reconnects with regular guest Julia, mum to 10.5-month-old Aurelia, to tackle those frustrating twice-a-night wake-ups. We dive deep into the thre…

Episode 162 - Nina's Newborn Journey (4 Weeks): Naming Baby Joshua, Tummy Troubles & Sleep Secrets
On this week's episode of Sense by Meg Faure, we reconnect with Nina Clark, mom of two, as her new baby, Joshua (yes, "Tiny" officially has a name!), hits the four-week mark. Nina shares the sweet story behind his name reveal. Meg and Nina then explore the…

Episode 161 - Constipation in Kids: Why Posture & Play Matter as Much as Prunes!
In this week's episode of Sense by Meg Faure, we launch our brand new "Feeding Sense" segment! Paediatric dietician Kath Megaw takes over as guest host. She is joined by Nicole Comninellis, a paediatric physiotherapist. Nicole has a special interest in neur…

Episode 160 - Breast vs Bottle? The Honest Mom Chat You Need to Hear | Guests Zoe and Tasha
On this week's episode of Sense by Meg Faure we welcome back twin mom Zoe Brown and twin specialist Tasha Perreard. Zoe's twins are now five weeks old. This stage often brings confusing topics like crampy tummies and breastfeeding decisions. This episode un…

EPISODE 159 - Navigating the Journey to Two: A Mom's Honest Story
On this week's episode of Sense by Meg Faure we welcome Nina Clark . Nina is a mom of two young children. She shares her real and relatable parenting journey . Nina joins Meg to discuss the transition from one child to two. She offers insights that resonate…

Episode 158 - When the Wheels Fall Off | Julia 10 Month Check In
Join Meg Faure and regular guest Julia this week as they catch up on life with 10-month-old Aurelia and nearly four-year-old Santi. Julia shares the exhaustion of navigating Aurelia’s current sleep disruptions, likely caused by a combination of illness, tee…

EPISODE 157- IVF for Baby #3: Caitlyn De Beer on Faith, Fertility & Finding Joy Again
On this week's episode of Sense by Meg Faure, join us for a deeply insightful conversation with the inspiring Caitlyn De Beer – life coach, author, speaker, NPO founder, and mum of two, now expecting her third baby after a significant gap. Caitlyn shares he…

EPISODE 156 - 🍼 Breast vs Bottle? The Truth About Feeding Twins 👶 Gassy, Fussy, Niggly: Solving the Mystery of Crampy Babies 💬 “Do I Stop Breastfeeding?”, The Honest Mom Chat You Need to Hear
On this week's episode of Sense by Meg Faure, we welcome back radio personality Zoe Brown, just weeks after the birth of her twin boys, Jordan and Luke! Joined by specialist midwife and twin mum Tasha Perreard, Zoe shares her incredibly raw, real, and ultim…

EPISODE 155 - 9 Month-Old on the Move & the Busy Baby Phase
Podcast Summary: 9-Month-Old on the Move – Busy Baby Phase Introduction On this week's episode of Sense, by Meg Faure , we dive into the exciting world of a 9-month-old baby. At this stage, babies are becoming more mobile, curious, and eager to explore thei…

EPISODE 154 - Twin Tales: Inside Zoe Brown’s Journey to Twin Motherhood & Expert Tips from a Twin Specialist
🎙️ Episode Title: "Twin Tales: Inside Zoe Brown’s Journey to Twin Motherhood & Expert Tips from a Twin Specialist" 📣 Episode Description: On this week’s episode of Sense, by Meg Faure , we dive into the fascinating world of twin pregnancy and parenting .…

EPISODE 153 - 8-Month Milestones: Crawling, Teething & Sleep Tips with Julia Da Silva
On this week's episode of Sense, by Meg Faure , we dive into the fascinating world of baby development at eight months old. We follow baby Aurelia’s journey as she reaches exciting new milestones. Joined by Julia, mom to toddler Sante and baby Aurelia, we exp…

EPISODE 152 - Understanding Cow's Milk Protein Allergy and Lactose Intolerance with Kath Megaw
Understanding Cow's Milk Protein Allergy with Kath Megaw On this week’s episode of Sense, by Meg Faure , we dive into the confusing world of infant milk allergies . Many parents worry when their baby shows signs of digestive discomfort, but is it cow’s milk…

EPISODE 151 - 7 Months In: Sleep Struggles, Stomach Bugs & Silver Linings
On this week's episode of Sense by Meg Faure, we delve into the ever-changing world of parenting an 7-month-old. Join Meg and returning guest Julia as they discuss the week's challenges, triumphs, and those delightful "grey areas" of babyhood. Tummy Trouble…

Episode 150- Twin Tales: From Tandem Nursing to Toddlerhood
On this week's episode of Sense by Meg Faure, we journey to France to uncover the joys and challenges of raising twins abroad. Clarise, a South African mom raising 19-month-old twin boys in France, shares her unique experiences and invaluable insights. Twin…

Episode 149- Navigating 7 Months: Baby Sleep, First Foods & Mom Challenges
On this week’s episode of Sense, by Meg Faure , we catch up with Julia as she navigates 7 months of motherhood with baby Aurelia. At this stage, babies become more independent, explore their surroundings, and develop new skills. Julia shares her experiences…

Episode 148-Birth Your Way: Navigating C-Sections, Natural Birth & Informed Choices
On this week’s episode of Sense, by Meg Faure, we explore the complex and deeply personal journey of birth with Dr. Mama Aso Peprah, a leading gynecologist and advocate for maternal empowerment. Birth is a transformative experience, yet many women feel unce…

Episode 147-Motherhood & Mental Health: Navigating the Emotional Journey
On this week’s episode of Sense, by Meg Faure, we explore Motherhood & Mental Health with Dr. Jess Stanbridge, a specialist psychiatrist passionate about supporting new mums. Motherhood is a transformative journey, but it also comes with emotional challenge…

Episode 146-Six Months In: Milestones, Solids & Work-Life Balance with Julia
On this week’s episode of Sense, by Meg Faure, we dive into the exciting 6 months milestone with returning guest Julia Da Silva. Julia shares her journey with her six-month-old daughter, Aurelia, covering sitting, feeding transitions, and balancing work and…

Episode 145-C-Section Healing: Scar Care, Core Strength, and Emotional Wellness
On this week’s episode of Sense, by Meg Faure, we explore the essential aspects of C-section healing and recovery. Meg is joined by Nicole Alford, a registered massage therapist and C-section recovery coach, who shares expert advice on physical and emotiona…

Episode 144- Parenting Realities: Sleep, Solids, and Success with a Six-Month-Old
On this week’s episode of Sense, by Meg Faure, we dive into the parenting realities of raising a six-month-old. Joined by Julia de Silva, mom to baby Aurelia, we explore the joys, challenges, and practicalities of parenting. This episode is packed with insi…

Episode 143-The Power of Play: Unlocking Your Child’s Potential
On this week’s episode of Sense, by Meg Faure, we explore the transformative power of play in child development. Play is more than just fun; it’s a cornerstone of learning, curiosity, and connection. Joining Meg is Lara Schoenfeldt, co-founder of PlaySense…

Episode 142-Parenting with Purpose: Gentle Intentions for a Thriving New Year
On this week’s episode of Sense, by Meg Faure, we delve into parenting with purpose for the New Year. Meg Faure and guest Tove Gant explore how small, compassionate changes can transform parenting in 2025. Together, they offer strategies for creating intent…

141-Preventing Baby Allergies: Tips from Pregnancy to Weaning
On this week's episode of Sense by Meg Faure, we tackle a vital topic: preventing baby allergies. Joined by Dr. Claudia Gray, a Cape Town-based pediatrician specializing in allergies, Meg explores actionable ways parents can reduce the risk of allergies in…

Episode 140-21 Weeks of Baby Steps: Milestones, Sensory Personalities, and Weaning
On this week’s episode of Sense, by Meg Faure, we reconnect with Julia and her 21-weeks-old daughter. Explore the exciting milestones of this developmental stage. From rolling over to engaging smiles, Aurelia’s journey offers valuable lessons for parents. M…

Juggling Motherhood, Business, and Creativity S5|139
On this week’s episode of Sense, by Meg Faure, we dive into juggling motherhood with Lexi Bird, the creative force behind South Africa’s beloved confectionery brand, Mamere. Lexi shares how she built her thriving business while raising two young daughters.…

Episode 138-17 Weeks of Baby Bliss: Sleep, Growth, and Parenting Wins
On this week’s episode of Sense, by Meg Faure, we revisit Julia, a mom of two, as she shares the 17 weeks of baby bliss and challenges of parenting, Aurelia. This stage is full of rapid changes, from sleep patterns to emotional connections. Meg and Julia ex…

Episode 137-Toys for Development: How to Choose the Best for Your Child
On this week's episode of Sense, by Meg Faure, we dive into the world of toys and their impact on our children's development. Joining Meg is Tove, and together they explore the importance of choosing the right toys for our little ones. With the festive seas…

Episode 136- Secure Start: The Power of Attachment
On this week's episode of Sense, by Meg Faure, we dive into the world of attachment-based parenting, a topic that has been gaining momentum in recent years. Joining Meg is Dr. Jenny Rose, a clinical psychologist with a deep passion for parent-child relation…

Episode 135-Navigating Month 4: Routines,Teething Myths & Sleep Strategies for New Parents
On this week's episode of Sense, by Meg Faure, we delve into the exciting 14-week stage of a baby’s life. This episode offers parents invaluable insights into routines, teething myths, and sleep strategies during the transition to month four. Meg Faure, a r…

Episode 134-Weaning Wisdom: Practical Feeding Tips from a Speech Pathologist
On this week’s episode of Sense by Meg Faure, we welcome back Annie Hamilton, a renowned speech pathologist and feeding specialist sharing some practical feeding tips. Annie joins Meg to discuss everything parents need to know about starting solids for thei…

Episode 133-Twelve Week Milestones: Parenting Tips and Navigating Sleep Struggle
On this week’s episode of Sense, by Meg Faure, we explore the joys and challenges of early parenting, unpacking some crucial parenting tips. As Julia’s daughter Aurelia reaches 12 weeks, she joins Meg to discuss the realities of caring for a young infant. T…

Episode 132-Navigating Parenthood: Support, Self-Care, and Overcoming Anxiety
On this week's episode of Sense, by Meg Faure, we explore the emotional challenges of navigating parenthood and how to overcome them. Meg Faure is joined by Carly Abramovitz, a clinical psychologist and mother, to discuss the significant transition to paren…

Episode 131-Debunking Baby Care Myths: Truths Every Parent Should Know
On this week's episode of Sense, by Meg Faure, we dive into one of our favorite topics – myth-busting. In the often overwhelming world of parenting advice, it can be difficult to separate fact from fiction. This episode explores some of the most common myth…

Episode 130-Second-Time Parenting: Insights from the First 7 Weeks
On this week’s episode of Sense, by Meg Faure, we revisit the early days of parenting with returning guest Julia, who reflects on life as a second-time mom. Julia, now a mother of two, shares her experiences navigating the first seven weeks with her newborn…

Episode 129-Navigating Cleft Lip and Palate: Surgeries, Challenges, and Resilience
On this week’s episode of Sense, by Meg Faure, we revisit the journey of Cassidy, who shares her experiences with her second child, Zach. Zach was born with a cleft lip and palate, which required multiple surgeries and hospital stays during his first year.…

Episode 128-Unlocking Early Development: The First 1000 Days with Claire Stead
On this week’s episode of Sense, by Meg Faure, we delve into the crucial topic of early development. Meg Faure welcomes Claire Stead, an educator and founder of Oliiki, to discuss the significance of the first 1000 days of life. The episode highlights the i…

Episode 127-Six-Week Old Baby Breakthrough: Smiles, Routines, and Sleep Tips
On this week's episode of Sense, by Meg Faure, we dive into the milestones and challenges of parenting a six-week-old baby. Host Meg Faure, an experienced occupational therapist and author, is joined by Julia De Silva, mother of two, to discuss her experien…

Episode 126-Mastering Self-Regulation: Parenting Tips for Raising Resilient Kids
On this week’s episode of Sense, by Meg Faure, we delve into the vital topic of self-regulation in children. Joined by Tove Gant, we explore why self-regulation is essential for child development. Meg and Tove discuss various practical strategies to help pa…

Episode 125-Overcoming Picky Eating: Proven Strategies for Parents
On this week’s episode of Sense, by Meg Faure, we delve into the challenging world of picky eating with paediatric dietitian Kath Megaw. Picky eating is a common issue that many parents face, turning mealtimes into a battleground. Kath Megaw, a leading expe…

Episode 124-Navigating Newborn Life: Essential Tips for the First Month
On this week's episode of Sense, by Meg Faure, we dive deep into the joys and challenges of the newborn life. Meg is joined by Julia, a mother of a four-week-old baby, Aurelia. Together, they explore the universal experiences of new parenthood. Whether you’…

Episode 123-Nurturing Secure Attachment: Insights into Infant Development with Prof. Mark Tomlinson
On this week's episode of Sense by Meg Faure, we delve into the fascinating world of infant development and nurturing secure attachment with Professor Mark Tomlinson. Professor Tomlinson is a leading researcher from Stellenbosch University with over three d…

Episode 122-Newborn Joys & Challenges: Real Mom Insights
Meg Faure introduces Gessica, who is a mother of two, including her newborn daughter Rachel. Gessica recounts her family's journey and the early weeks of adjusting to life with a second child. Meg emphasizes that this podcast is for parents with newborns or…

Episode 121-Parenting Sensory Seekers
On this week’s episode of Sense, by Meg Faure, we delve into understanding and managing sensory seekers in children. Meg Faure, an OT infant specialist and author, hosts the episode, offering valuable insights for new parents. The podcast is brought to you…

Episode 120-Surviving the Newborn Transition:Sleep and Feeding Strategies
On this week's episode of Sense, by Meg Faure, we delve into the transition period for new parents as the newborn honeymoon phase ends. Our guest, Julia, shares her personal journey and offers valuable insights on handling the challenges of bedtime and feed…

Episode 119-Milk Feeding Masterclass: Expert Tips for New Moms
On this week's episode of Sense, by Meg Faure, we explore the complex topic of milk feeding for babies. Meg Faure, an OT infant specialist and author, invites Kath McGaw, a pediatric dietician, to discuss the various methods of feeding babies milk. This epi…

Episode 118-Managing Anxiety and Sleep Challenges in Early Parenthood
On this week's episode of Sense, by Meg Faure, we delve into the intricate world of early parenthood and managing anxiety. Host Meg Faure sits down with Chelsea Atherstone, a new mom navigating the challenges and joys of raising a seven-and-a-half-month-old…

Episode 117-Brain Boost: Nurturing Early Development with Sensory Stimulation
On this week's episode of Sense, by Meg Faure, we dive into the incredible journey of early brain development. Our guest host, Tove Gant, joins us to explore how sensory stimulation shapes the human brain in the first thousand days. This episode is essentia…

Episode 116-Navigating Childcare: Expert Advice from The Nanny Movement
On this week's episode of Sense, by Meg Faure, we delve into the vital topic of childcare with a focus on nannies. Our guest, Evette from The Nanny Movement, shares her expertise on the importance of effective caregiving, attachment, and communication in cr…

Episode 115-Newborn Care & Immunity: Surviving the First Weeks
On this week's episode of Sense, by Meg Faure, we dive into the complexities and joys of newborn care.From understanding their sleep patterns to handling fussy periods and managing colic, this episode is a must-listen for all new parents. In this episode, w…

Episode 114-Essential Parenting Tips for New Dads
On this week's episode of Sense, by Meg Faure, we explore the essential elements and tips of fatherhood. Meg Faure, an occupational therapist and parenting expert, interviews Craig Wilkinson, a prominent figure in fatherhood advocacy in South Africa. Craig…

Episode 113-Decoding Your Child's Sensory Personality
On this week's episode of Sense, by Meg Faure, we explore the fascinating world of your childs sensory personality and their impact on early childhood development. Meg Faure, a renowned occupational therapist and infant specialist, delves into how sensory p…

Episode 112-Intentional C-Section:A Story of Planning and Empowerment
On this week’s episode of Sense, by Meg Faure we explore the unique and empowering journey of Julia da Silva, a second-time mom who chose an intentional C-section for her second birth. Host Meg Faure, a renowned OT infant specialist, guides the conversation…

Episode 111-Breastfeeding Myths vs. Facts: The Truth About Tongue Tie and Successful Nursing
On this week's episode of Sense, by Meg Faure, we dive into the intricacies of breastfeeding. We explore the challenges new moms face and debunk common myths. Our special guest, Jacqueline Kincer, a lactation consultant, shares her expertise on tongue tie a…

Episode 110-Balancing Self-Care and Motherhood: Essential Tips for New Moms
On this week's episode of *Sense, by Meg Faure*, we delve into the complex and often overlooked realm of motherhood, where balancing self-care and parenting responsibilities intertwine. With expert insights from Tessia Watson, author of "Rejuvenated Moms Ma…

Episode 109-Mastering Baby Weaning: Expert Tips with Sammy Hammond
On this week's episode of "Sense, by Meg Faure," we delve into the intricate and exciting world of baby weaning. Joined by special guest Sammy Hammond, a speech therapist turned feeding specialist, this episode unpacks the journey of transitioning infants f…

Episode 108-Understanding and Managing Colic:Essential Tips for New Parents
Introduction This week on "Sense by Meg Faure," Meg Faure, a renowned occupational therapist and infant specialist, delves into a pressing issue many new parents face: understanding and managing colic and crying in babies. Joined by regular host Tove, Meg o…

Episode 107-Expecting Again: Navigating Pregnancy, Motherhood and Family Balance
In this episode of Sense by Meg Faure, Julie Mentor discusses her journey through motherhood and family balance as she anticipates the arrival of her third child. Julie's insights provide a deep dive into preparing older children for a new sibling and manag…

Episode 106-The Secrets of Gut Health with Meg Lagerwey
In this enlightening episode of "Sense by Meg Faure," Meg Largaway, a renowned health and wellness coach, delves into the pivotal role of gut health in overall well-being and immunity. Listeners will discover the profound impact that maintaining a healthy g…

Episode 105-Echoes of Early Words: Unraveling Language and Listening in the First Years
Echoes of Early Words: Unraveling Language and Listening in the First Years" dives into the crucial aspects of baby development. This podcast series explores the intricate journey of language acquisition and hearing from birth. Hosted by Meg Faure, it offer…

Episode 104-Navigating Motherhood & Entrepreneurship
This week on "Sense by Meg Faure," the podcast takes a divergent path from its usual focus on parenting to explore the vibrant landscape of entrepreneurship, particularly highlighting the experiences and insights of navigating motherhood and entrepreneurshi…

Episode 103-Tackling Toddler Picky Eating
In this week's episode of Sense by Meg Faure, we delve into the world of parenting with expert insights on tackling toddler picky eating. Joined by Kath Megaw, a pediatric dietitian, we uncover valuable strategies for fostering positive eating habits and pr…

Episode 102-Birthing Empowerment: A Doula's Guide to Birth
In this weeks podcast on Birthing Empowerment: A Doula's Guide to Birth we are joined by Katrina Meek to discuss the invaluable role of doulas in providing support throughout pregnancy, childbirth, and the postpartum period. The discussion starts with the i…

Episode 101-Navigating the First Weeks of Parenthood
Welcome to another episode of "Sense by Meg Faure," the podcast designed to bring clarity and insight into the parenting journey, especially during the precious first year of your little one's life. Today, we delve into the enchanting, albeit challenging, w…

Episode 100-Innovations in Early Childhood Education
In this episode of "Sense by Meg Faure," host Tove Gant and Meg Faure explore innovations in early childhood education's evolving landscape. They start with the rise of micro schools as a pandemic response, highlighting how education is adapting to new dema…

Episode 99-Diving Deep into Baby Swimming
The podcast episode from "Sense by Meg Fora," featuring Jo Wilson, delves into the multifaceted world of baby swimming, emphasizing its importance beyond mere physical activity. It opens with a recognition of the challenges many children face in conventiona…

Episode 98-Nurturing Bonds: The Art of Choosing and Keeping the Right Nanny
In this episode, Meg, alongside her guest Lara Schoenfeld, delve into the intricate world of choosing and keeping the right nanny or childcare for you and your family. We explore a spectrum of topics aimed at empowering nannies and enhancing the childcare e…

Episode 97-Setting Healthy Family Boundaries & Nurturing Family Ties
In "Sense by Meg Faure," we explore setting healthy family boundaries, especially with grandparents. As a parent-host, I deeply understand the challenges. Insights from Des Meyer, a nurse and grandmother, emphasize creating a secure space for parents. We ex…

Episode 96-Embracing the Journey: Realistic Postpartum Fitness and Wellness with Stephanie TWS
In this episode of "Sense by Meg Faure," we delve deep into the world of postpartum fitness with our guest, Stephanie, an exercise and training expert and new mom. We discuss the unrealistic expectations set by social media on new mothers to quickly return…

Episode 95-When to Worry:Navigating Child Development and Parental Intuition
In this podcast episode we dive deep into the nuanced world of parenting worries, especially concerning child development. Tove Gant shares her personal journey of parenting her first child, Gray, who has special needs and was diagnosed at two years old aft…

Episode 94- Navigating Parenthood Together: The Art of Healthy Communication
This episode discusses how couples can navigate challenges during early parenthood, emphasizing the importance of open and empathetic communication.

Episode 93 - Navigating the Journey of Raising A Cleft Lip and Palate Baby with Cassidy Mason
Hey there, it's Meg Faure, and I'm thrilled to bring you a deeply moving and insightful episode of 'Sense by Meg Faure.' Journey Unveiled: Cassidy Mason's Story of Raising Zach Today, we dive into a touching journey alongside Cassidy Mason, a remarkable mot…

Episode 92-The incredible Secret to Equipping Your Child For a Future In The Context Of World With AI
Welcome back moms and dads to this insightful episode of Sense by Meg Faure, where we look at ‘The incredible secret to equipping your child for a future in the context of world with AI’ with , Hanneke Mackie, an expert in play and development and hosted by…

Episode 91- The Surprising Secret Behind Babies That Wean Like Champs
Welcome to this week's insightful episode of 'The surprising secret behind babies that wean like champs'. The Weaning guide done by our host, Tovey Gant, a mother of three and devoted Sense fan, engages in a conversation with Meg Faure. A renowned occupatio…

Episode 90-The Fertility Doctor: Age & Lifestyle – Hope for overcoming infertility
Welcome to this week's episode, where we embark on a journey of hope and discovery as we delve into 'Age, Lifestyle, and the Untold Truths of Conception' with Meg Faure, the founder of Sense by Meg, and Dr. Jo Pottow, a leading expert in reproductive medici…

Episode 89-Baby Feeding Expert: The Surprising Reason Your Baby Could Be Unsettled and Crying
Irritable tummy and milk oversupply pose some of the most common challenges for new parents. In this week’s episode, Meg collaborates with Sammy Hammond, a feeding therapist who shares her experience of having her first child and the unexpected difficulties…

Episode 88 - Babies Most Common Sleep Challenges - Part 1
In today's episode, we delve into a topic close to the heart of many, ' Babies Most Common Sleep Challenges', from newborns to toddlers. Our insightful host, Tove Gant, a mother of three, shares her experiences and discusses these challenges with Meg Faure.…

Episode 87 - An OT Mom's Journey with a Premature Baby
Welcome to a special episode of our podcast, 'An OT Mom's Journey with a Premature Baby'! I'm Meg Faure, and today we're exploring the journey of preemie parenthood with Anande, the founder of Play More OT and an experienced pediatric occupational therapist…

Episode 86 - Understanding Single Parenting Challenges
Welcome Moms and Dads to our weekly podcast! In this episode we dive into Challenges of Single Parenting. This week am joined by Nadine Kuyper, a Mom and a psychologist, together we go through the challenges experienced in single parenting, the strength and…

Episode 85 - What Every New Parent Should Know with Destiny
Dive into this special episode; "What Every New Parent Should Know with Destiny" of Podcast Sense by Meg Faure, where I'm delighted to host Destiny. As a notable social media influencer based in South Africa and a loving mother to her precious one-year-old,…

Episode 84 - Understanding Toddler Behavior
In our latest episode of the parenting podcast, "Understanding Toddler Behavior", my co-host Tove and I delve into the intriguing world of toddler behavior. We understand that tantrums, biting, and various unpredictable actions can often leave you, as paren…

Episode 83 - Everything you need to know about C-Sections
Welcome to "Sense by Meg Faure." In this episode, "Everything you need to know about C-Sections," we delve into a topic that holds a special place in my heart - cesarean sections. I have the pleasure of welcoming a highly knowledgeable guest, Tina Otte, a s…

Episode 82 - The Juggle is Real - Part 2
Welcome Moms and Dads to our weekly podcast! In this episode, 'The Juggle is Real - Part 2' we delve into the intricate world of parenting three kids, each with their unique challenges. I'm joined by Tove, a mother of three, as we navigate the joys and comp…

Episode 81 - A Mother's Guide to Breastfeeding with Sr Linda Britz
In this comprehensive podcast, "A Mother's Guide to Breastfeeding with Sr Linda Britz" I had an engaging conversation with Linda, a seasoned lactation consultant, covering various aspects of breastfeeding and providing valuable insights and support for moth…

Episode 80 - Navigating Preemie Milestones & Development
Welcome to "Sense by Meg Faure," the ultimate parenting podcast. I'm Meg Faure, your host, and today I am thrilled to introduce you to a remarkable episode that delves into the wonderful, yet complex world of parenting. Our focus today is on Tove, a mother…

Episode 79: The Sensory Spectrum: Understanding Your Social Butterfly
In this podcast episode, 'The Sensory Spectrum: Understanding Your Social Butterfly' I, Meg Faure, invite you to explore the world of sensory-seeking babies, often known as "social butterflies." Join me as we dive into their behavior, gaining insights into…

Episode 78 - Unlocking the Secrets of Parenting Together with Love Languages
In our podcast, "Unlocking the Secrets of Parenting Together with Love Languages," I, Meg, an Occupational Therapist and author of the Sense Series books, had the pleasure of discussing pregnancy, the postpartum period, and parenthood with Carly, an esteeme…

Episode 77 - Parenting in the Digital Age
In this episode of the "Parenting in the Digital Age" podcast, I'm your host, Meg Faure, joined by my guest, Bailey Georgiades. We'll be diving into the world of screen time and its impact on our children's development. Join us as we share insights, tips, a…

Episode 76 - Thriving Toddler: Taming Tantrums & Sleep Solutions
In this episode of the Sense by Meg Faure podcast; " Thriving Toddler: Taming Tantrums & Sleep Solutions ", I welcomed my guest, Cassidy, to explore various aspects of toddler development and effective parenting techniques. Our discussion revolved around Ca…

Episode 75 - Expert Tips Feeding Your Premature Baby in NICU
In this podcast episode, " Expert Tips Feeding Your Premature Baby in NICU " I, Meg Faure, engage in a heartfelt conversation with Tove, a mother who recently welcomed her third child prematurely. We delve into Tove's NICU journey and gain valuable insights…

Episode 74 - Navigating Milk Allergies in Babies with Kath Megaw
In this enlightening episode "Navigating Milk Allergies in Babies" of my podcast, "Sense by Meg Faure," I had the pleasure of engaging in a candid conversation with registered dietitian Kath Megaw. We dove deep into the complexities surrounding cow's milk p…

Episode 73 - Demystifying Gentle Parenting
In this engaging podcast episode "Demystifying Gentle Parenting", hosts Meg and Bailey delve into the world of gentle parenting, exploring its core principles and dispelling common myths. They tackle the delicate balance between discipline and connection, h…

Episode 72 - The Sensory Spectrum: Understanding Sensory-Sensitive Babies
In the podcast series "Sense by Meg Faure," host Meg Faure delves into the intricate world of sensory sensitivity in babies. Through a comprehensive exploration of this topic, she offers valuable insights, practical strategies, and emotional support to pare…

Episode 71 - Making a Mindful Return to Work
Today I sit down with Stormme and Nolo from Mindful Return South Africa to talk about a mother's journey from career woman to mom and balancing the two roles. Mindful Return is a global program aimed at supporting new mothers transitioning back to work. Ori…

Episode 70 - Beyond Baby Blues: Understanding Perinatal Distress
Perinatal distress, postnatal depression, baby blues...how much do we really know about a women's mental health and wellness when becoming a mother? I am so excited to share this podcast with you because I sit down with Clinical Psychologist, Linda Lewis to…

Episode 69 - Understanding Your Baby's Signals: Building Connection and Confidence
Understanding your baby's signals can create a completely different parenting experience for you. On this week’s episode of Sense by Meg Faure, I delve into the fascinating subject of why and how to read our babies. As an Occupational Therapist, author, and…

Episode 68 - A crash course in newborn care
In this episode of the Sense by Meg Faure podcast, I had the pleasure of chatting with Sr Ann Richardson, a midwife and owner of a well-baby clinic in Johannesburg. Ann and I have been partners in helping new parents since our bestselling book, Baby Sense,…

Episode 67 - Debunking Baby Sleep Myths with Meg Faure
Join me in this episode of Sense by Meg Faure as I chat with Bailey Georgiades, who takes over as the host, to shed light on common misconceptions about baby sleep. As an occupational therapist and bestselling author, I'm here to debunk these myths and prov…

Episode 66 - The prem baby journey
In the latest episode of Sense by Meg Faure, host Meg has a heartfelt conversation with Tove, who previously appeared on the show in an episode titled 'The Juggle is Real.' During their previous chat, Tove opened up about her experiences raising her two lit…

Episode 65 - Sensory processing in babies
In this episode of Sense Meg Faure, we delve into the fascinating topic of sensory processing in babies. Hosted by Meg Faure, an Occupational Therapist and mother of three, the episode aims to help parents understand how babies process sensory information a…

Episode 64 - Mom guilt & you
Discover the secrets to managing mom guilt and thriving as a new mother in our latest episode of Sense by Meg Faure. Joining us today is psychologist and fellow new mom, Nadine Kuyper, who brings her personal and professional expertise to shed light on this…

Episode 63 - Feeding in the first year
I am so excited about this week’s episode of Sense by Meg Faure. I’m joined by regular first-time mum, Cassidy, who’s recently celebrated her little boy Max’s first birthday. Cass has joined up regularly to talk about life with a new baby. Also joining us t…

Episode 62: How to celebrate a 1st birthday
How to celebrate a 1st birthday? That’s what Cass and I are discussing on this week’s episode of Sense by Meg Faure. We’ve been following Cass and baby Max’s journey for one whole year now and this week, we’re celebrating Max turning one years old! Max is c…

Episode 61: Starting solids at 20 weeks old: what to expect
In this week’s episode of Sense by Meg Faure, Meg and Christina sit down to the real-world challenges and triumphs of life with 20-week-old baby, Connor. Mom of 3, Christina shares Connor been consistently improving in terms of routine, sleep, and regulatio…

Episode 60 - Mums, be kinder to yourselves!
In this week’s podcast episode of "Sense by Meg Faure" podcast, I welcome back Cass, who has been sharing her experiences with baby Max for almost a year. I am so grateful to have had Cass on the show and for her commitment to sharing her journey, including…

Episode 59 - Walking and talking milestones
Max is 11 months old and officially walking! In this episode, Meg and Cass discuss the importance of crawling as a developmental milestone for babies. Meg explains how crawling helps develop fine motor coordination, spatial abilities, and messaging across t…

Episode 58 - Baby Allergies
In this episode, Meg sits down with Christina from the Honest Hour podcast to catch up on how baby Connor is doing. Christina is a mom of 3, and has just got the results from Connor's allergy tests. Christina shares her experience with her middle child Linc…

Episode 57 - Baby-proofing your home
In this podcast episode, Meg and Cass discuss the importance of baby-proofing a home and the hazards that parents may not even realise are present. Cass talks about rearranging their furniture downstairs to ensure that it is sturdy and safe for 10 month old…

Episode 56 - Gentle sleep coaching & co-regulation
This week, Meg chats to Christina Masureik from The Honest Hour podcast. Christina has recently given birth to her third child and sits down with Meg to talk about juggling three boys, aged 7, 5 and 16 weeks. Her little one, baby Connor, has started sleepin…

Episode 55 - Teething, weaning & babbling at 9 months
In this podcast episode of Sense by Meg Faure, Meg chats with first-time mom Cassidy about her nine-month-old baby Max's teething troubles. Cassidy discusses how Max has seven teeth already and how teething has caused him to develop nappy rash and uncomfort…

Episode 54 - Learning Gross Motor Skills & Boundaries
Sense by Meg Faure is a parenting podcast that offers practical advice and insights for new parents. Hosted by Meg Faure, a well-known OT infant specialist and author of eight parenting books, each episode features conversations with real moms and dads who…

Episode 53 - Separation Anxiety in babes 7 - 9 months
The podcast episode discusses the challenges that parents face when trying to put their babies down to sleep, particularly on days when everything seems to be going wrong. Regular first time mum on the show, Cass, joins Meg to talk about Max’s week. He’s 29…

Episode 52 - Understanding Parent Sensory Personalities
How Knowing Yourself Can Help You Better Connect with Your Child In this episode, Meg sits down with fellow mom and podcaster, Bailey Georgiades, to talk about a topic we KNOW you are going to love. Now, they’ve talked discussed sensory personalities on an…

Episode 51 - Weaning & milestones at 6+ months
This week Cass gives Meg an update on Max's development. He's over 6 months now and loving every meal of his weaning journey. Cass chats about how much more relaxed she is about Max's weaning and how much she enjoys social eating with him. It also looks lik…

Episode 50 - Tips for sleeping through the night
In this episode, Cass and Meg talk about the baby's sleep regression and how to handle it. Cass is getting excited about the baby sleeping till 4 AM, but last week the baby started waking up at 1 or 2 for the feed. Meg suggests that Cass could start offerin…

Episode 49 - Weight gain in babies Q & A with Kath Megaw
This week Meg and expert pediatric dietician, Kath Megaw, talk about what's normal when it comes to weight gain in babies. Meg asks Kath the questions that are on your mind when it comes to how much babies should gain a week, prem baby weight gain, the keto…

Episode 48 - 6 Month milestones & baby toys
Baby Max is 6 months old and Cass shares his latest milestones. Meg and Cass also discuss Max's favourite toys, and what Cass has found around the house to encourage play as opposed to buying new toys all the time. Listen for some great ideas for baby play…

Episode 47 - Top tips for travelling with little ones
Top tips for travelling with little ones is on the agenda today. Meg is joined by mom, podcaster and seasoned traveler, Bailey Georgiades, to talk about their tried and tested tips and tricks. Are you planning a trip with your little one? Maybe it’s your fi…

Episode 46 - Sleep training, self-soothing & other thorny issues
This week Meg is joined by journalist, writer & mom, Sam Herbst, from The Great Equalizer podcast. The moms dive straight into the thorny topics of motherhood - the challenges we all face, the mommy guilt, the mommy wars and all the grey areas in between th…

Episode 45 - Mom guilt and the juggle of motherhood
In this episode, Meg and Cass get real about the pressures and guilt that comes with being a working mum. They talk extensively about mom guilt over the respite of being at work sometimes. They chat about the changes in your relationship and lifestyle that…

Episode 44 - Healthy snack ideas for babies & toddlers with Kath Megaw
Healthy snack ideas for babies & toddlers is a question that comes up a lot. Parents want to know what to give their little ones, at various stages of weaning, that are safe, developmentally appropriate, healthy and appealing to babies and toddlers. This we…

Episode 43 - Building immunity at 24 weeks with Cassidy Mason
In this episode, 24-week old Max is suffering from his first proper cold. Meg chats about how immunity builds in babies and why exposure to some germs is necessary. Cass shares that while he's been feeling poorly he hasn't wanted to eat many solids and the…

Episode 42 - How to play for parents with Lara Schoenfeld
In this episode, Meg is joined by OT, Nanny'nMe founder and play advocate, Lara Schoenfeld. Often, by the time we become parents, we've completely forgotten how to play! But play isn't just something we encourage to keep our little ones busy and occupied -…

Episode 41 - Juggling work & weaning with Cassidy Mason
In this week's episode, Cass is back to chat about Max's weaning journey so far. At nearly 6 months old, Cassidy admits to feeling like it's a bit of a juggle to get in three meals a day & four milk feeds, plus sticking to his routine and working and all th…

Episode 40 - Socialisation & building immunity at 22 weeks with Cassidy Mason
In this week's episode, regular mom on the show, Cass, shares Max's first experience at the playground. She chats to Meg about his fascination with watching other children and her concerns that he may need more interaction with little ones his own age. Meg…

Episode 39 - 5-month-old milestones with Cassidy Mason
In this episode of Sense by Meg Faure, Cass is back from holiday and gives us an update on travelling with Max. She talks about noticing so much more development having had him out of his familiar surroundings and her and Meg chat about the importance of se…

Episode 38 - Travelling with a 20 week old with Cassidy Mason
Cass is back on the show this week with Max, who's now 20 weeks old and has officially gone on his first holiday. Cass shares how the actual travelling was, the practical changes to his routine and how they managed to be out and about in the evenings and du…

Episode 37 - Starting solids at 19 weeks with Cassidy Mason
Max has started solids this past week & is loving exploring new flavours and textures. Meg & Cass talk about the when, where, what & why of weaning based on the science-based research in the Weaning Sense and Allergy Sense books. Cass has made a personal de…

Episode 36 - Baby colic & crying | Bailey Georgiades
This week's episode is about every new parents' nightmare...COLIC. Meg chats to Bailey to dispel some of the myths about colic, the difference between colic and reflux and how the sensory system impact prolonged crying spells. Join Meg & Bailey as they talk…

Episode 35 - When & How to Stop Breastfeeding with Cassidy Mason
Cass is back this week to give us an update on 17-week old Max. Baby Max has dropped in weight by 50grams and was referred to the pediatric team to understand why. This prompted Cass to stop breastfeeding so she could more accurately monitor how much Max wa…

Episode 34 - Gentle Sleep Coaching with Cassidy Mason
Four month old little Max has been going through the 17 week sleep regression for a few weeks now. Meg & Cass talk about the basic principles of gentle sleep training and how to approach sleep coaching sensibly and realistically. Max is also starting rollin…

Episode 33 - Boosting your baby's development | Taryn Schneider & Cornelia Liebentritt
In this week's episode of Sense by Meg Faure, Meg is joined by fellow Occupational Therapists and founders of Connect with Me, Taryn Schneider & Cornelia Liebentritt. As parents, we often focus on gross motor milestones to gauge our baby's development but a…

Episode 32 - 17 Week sleep regression Part II | Cassidy Mason
In this week's podcast, Cass confirms what we discussed a few weeks ago...the 17 weeks sleep regression. Baby expert & best selling author, Meg Faure, discusses what causes sleep regression and what we can do to manage it. Max's sleep regression also happen…

Episode 31 - Routine & Your Baby's Sleep | Bailey Georgiades
Bailey Georgiades joins Meg Faure again this week to talk about routine. Meg discusses why routine is important, what really makes a routine meaningful & how to ensure your baby is in the right routine for them. As Meg reveals, routine is really a mechanism…

Episode 30 - Your Birth Plan | Tina Otte
In this episode of Sense by Meg Faure, Meg sits down with midwife, childbirth educator and leading expert in ante natal wellness, Tina Otte. Tina has spent 36 years preparing couples for birth and early parenting. Because as she says, "There's no epidural f…

Episode 29 - The 17 week sleep regression | Cassidy Mason
In this week's episode, Meg and Cass are back to chat about Max's changing sleeping patterns now that he's 14 weeks old. Cass asks Meg about whether Max is starting his 17 week sleep regression early and what she can do to manage it. They also talk about Ma…

Episode 28 - Picky eating explained | Kath Megaw
In this episode, Meg sits down with expert pediatric dietician, Kath Megaw, to talk all about the hot topic of picky eating. Is your little one a picky eater? Are you worried about their eating habits & health? Kath is a wealth of knowledge and experience w…

Episode 27 - Breastfeeding: the practical & emotional challenges
In this episode, Meg chats to regular mom on the show, Cassidy. Cass's little 12 week old Max is starting to become much more interactive and interested in the world around him. While Cass is delighted with all the grins and giggles, it does make breastfeed…

Episode 26 - How to deal with toddler temper tantrums | Bailey Georgiades
In this podcast, Meg chats to Bailey Georgiades about toddler behaviour, how to manage temper tantrums and what they actually mean for your little one's development. It's a fantastic chat full of practical insights for how to stay sane while your toddler de…

Episode 25 - Go diaper free | Andrea Olson
In this episode, Meg Faure chats to founder of the Go Diaper Free company, Andrea Olson. She finds out more about what Andrea calls 'Elimination Communication' or 'EC' and how she tuned into the cues of her 5 children to potty train them from birth. It's a…

Episode 24 - Get confident with choking | Sammy Davies
No parent wants to think about being in a situation where their child is choking. But part of our jobs as mums and dads is to be prepared for everything we can control. In this podcast, baby specialist, Meg Faure, chats to registered nurse and certified fir…

Episode 23 - Growing out of the Fourth Trimester | Cassidy Mason
In this episode, we chat to regular mom on the show, Cassidy, as her little Max reaches 11 weeks. Cassidy shares how he is starting to experience some changes that indicate that he's growing out of the Fourth Trimester and entering a new phase of infanthood…

Episode 22 - Picky Eaters & how to get them to eat | Bailey Georgiades
Is your little one a picky eater? From weaning to toddlerhood and beyond, picky eating can stress & frustrate parents. We want our children to be healthy - so why can it be so challenging? In this episode, Meg chats to media personality, Bailey Georgiades,…

Episode 21 - Linking hand-eye coordination & self soothing | Cassidy Mason
This week, we continue our chat with first time mum to baby Max, Cass. She shares the practical changes they've made to bedtime to ease Max's transition to sleep. Cass also talks about the fact that Max has discovered his hands and he is fascinated! Meg exp…

Episode 20 - Colic in babies | Kate & Baby Isla
Colic in babies is enough to bring on inconsolable crying in new parents. You don’t know what to do or how to stop it or why your baby is so unhappy. It’s one of the most frustrating parts of caring for a newborn. In this week’s episode of Sense by Meg Faur…

Episode 19 - Weaning with Sense | Kath Megaw
Weaning your baby onto solids is a stage that every parent (and child) must go through. But for some mums and dads, it’s a confusing subject with a huge amount of conflicting advice about when to start weaning, what should be your baby’s first foods & how t…

Episode 18 - Becoming a mum of two with Marguerite
Becoming a mum of two is a brand new stage of your parenting journey. In this week’s episode of Sense by Meg Faure, Meg sits down with Occupational Therapist and mum of two little girls, Marguerite, to talk about the changes to expect when one becomes two.…

Episode 17 - A crash course in parenting | Bailey Georgiades
Haven’t you ever wished that parenting came with a manual? All parents, and especially new ones who are just starting out in their parenting journey, wish that there was someone or something with all the answers to their questions about taking care of their…

Episode 16 - Finding your Mum Tribe | 3 Mums in the 4th Trimester
This week Meg & Cass are joined by Cass’s long-time friends, Katie and Charlie. They’ve all become first-time mums to baby Max, baby Isla and baby Jazz within 5 weeks of each other. They bring their questions to Meg about changes in bedtime routine, ideal a…

Episode 15 – Optimising your baby’s development with Bailey Georgiades
Optimising your baby’s development is something almost all parents worry about at some stage. Maybe you’ve been at a birthday party, or you’re on a play date or even just at the park and you start comparing (or bragging) about your baby reaching milestones…

Episode 14 - Poogate & burping your baby | Cassidy Mason
Baby Max has just turned 2 months old and first-time mum, Cass, sits down with Meg to talk about this new stage of her little one’s life. Now that Max’s digestive system is starting to mature, Cass wants to know how many poos are normal and what should she…

Episode 13 - Baby vaccinations: the what, when & why | Cassidy Mason
In this week’s episode, 7-week-old baby Max has just had his first vaccinations. Meg and Cass discuss the big baby vaccination debate and the science behind vaccines. They explore different vaccination schedules in different regions, and the different emoti…

Episode 12 - Tummy Time & Mummy Time | Kirsty Williams
In this week’s episode, Meg chats to Kirsty – mum to toddler twin boys and 4-week-old Matthew. Kirsty is a physiotherapist working with NICU babies and this week she shares her tips for successful tummy time. She and Meg also chat about the signs of postnat…

Episode 11 - The ‘Perfect Parent’ Trap | Cassidy Mason
Perfect parenting or Positive parenting? That is the question on the latest episode of Sense by Meg Faure. Meg and first-time mum, Cass explore the dangers of trying to be the perfect parent, especially for mums who are very accomplished in other areas of t…

Episode 10 - Thriving in the 4th Trimester | Bailey Georgiades
Podcaster, mom and media personality, Bailey Georgiadis is back for this week’s episode of Sense by Meg Faure. Bailey asks Meg some great questions about the 4th trimester or those first 3 months after birth. Meg talks about mimicking the womb world for new…

Episode 9 - Baby Sleep 101 | Cassidy Mason
In today’s chat with Cass, we talk about white noise, in the context of getting little ones to sleep better. This week, Max is experiencing very short day sleeps of 30-45 minutes and so we look at what’s normal ITO normal sleep cycles and how to help babies…

Episode 8 - Bonding & attachment: How to establish closeness with your newborn | Kirsty Williams
Did you fall in love with your baby in the 3rd trimester? When you first laid eyes on them after bringing them into the world? Or maybe it took a few weeks of getting to know each other before you feel head over heels... In this week’s episode of Sense by M…

Episode 7 - A Hard Day’s Night: Broken Sleep & Big Smiles | Cassidy Mason
Smiles, swaddling and sleep. This week, Meg chats to first- time mum Cass about her journey with baby Max thus far. What’s on the agenda? Navigating the life changes that parenting entails, using baby awake times to settle your little one and those precious…

Episode 6 - Sensory Personalities: What are they & why do they matter? | Bailey Georgiades
Have you heard of sensory personalities? Do you know what they are and why Meg Faure calls it the secret to successful parenting? In this week’s episode of Sense by Meg Faure, Meg is joined by Bailey Georgiades to talk about how our little ones relate to th…

Episode 5 - The juggle is real | Tové de Chazal Gant
Calling all 2nd time mums! If you've expanded your family from one to two little ones (or more) then you will know that the juggle is REAL! In this week's podcast, Meg chats to second time mum, Tové, who brought baby Jagger home 7 weeks ago and is grappling…

Episode 4 - When the Honeymoon Comes to an End | Cassidy Mason
Have you come out of the honeymoon phase with your newborn? After about 10 to 14 days of bringing your baby home, you might find that they’re waking more often at night, grizzlier and harder to settle. In this week’s Sense by Meg Faure podcast, Meg chats to…

Episode 3 - Adoration, Breastfeeding & Colic, the ABC's of the early days | Cassidy Mason
Are dummies bad? Is excessive fussing a sign of colic? And why isn’t everyone as obsessed with my baby as I am? In the early days (and always) as a new mum, you will likely be obsessed with your baby...Every coo, cry and cuddle is something you want to tell…

Episode 2 - Becoming a Mum | Cassidy Mason
Last week we got to know the mom behind the podcast. This week, Meg talks to Cass – first time mum to baby Max. Cass shares her incredible birth story and the challenging week that followed. Together, Meg and Cass unpack all the curve balls that can come yo…

Episode 1 Meet Meg Faure
Why babies? Why parents? Why an app? Let’s meet Parent Sense app founder, Meg Faure, and hear directly from her why she does what she does and what drives her. In this, the first episode of the SENSE by Meg Faure podcast, fellow podcaster and media personal…

Introducing SENSE by Meg Faure
Welcome to SENSE by Meg Faure, and exciting new parenting podcast presented by Occupational Therapist and Baby Sense author, Meg Faure. Meg checks in regularly with a new mum to answer her burning baby-care questions and discuss the highs and lows of parent…