The Truth About Baby Myths: Expert Paediatric Advice with Dr. Nellie Balfour

This week on Sense by Meg Faure, we're cutting through the noise of social media to bring you clear, evidence-based answers to your most common parenting questions. Meg is joined by Specialist Pediatrician, Dr. Nellie Balfour, for a myth-busting conversation that will leave you feeling calm and confident.

In this must-listen episode, Dr. Nellie tackles the myths that keep parents up at night:

• Fevers are NOT the Enemy: Learn why a fever is a healthy immune response, the real signs to watch for (dehydration, fever over 3 days), and why the goal is comfort, not just a number on the thermometer.
• The Truth About Green Snot: Does green mucus automatically mean a bacterial infection that needs antibiotics? Dr. Nellie debunks this common myth and explains what it really signifies.
• Decoding Teething: Can teething cause a high fever, vomiting, or diarrhea? We separate teething facts from fiction and discuss when you should suspect an underlying illness.
• Sleep & Bonding Myths: Dr. Nellie reassures parents that holding your baby to sleep will not spoil them and explains why an overtired baby sleeps worse, not better.
• How to Find Credible Advice: In a world of "mom-shaming" and conflicting information, Dr. Nellie provides a practical checklist for evaluating online advice and learning to trust your gut.

This episode is your dose of evidence-based calm in a world of parenting chaos.

About Our Guest:

Dr. Nellie Balfour is a mom and Specialist Pediatrician with a focus on neonates, newborns, and early childhood development. Originally from South Africa, she now practices in Abu Dhabi. Dr. Nellie is passionate about empowering parents with credible, evidence-based information so they can make the best decisions for their children. You can find her and her popular Q&A sessions on Instagram at @drnelliepaeds

Episode References and Links:

• 📱 Parent Sense App – Your all-in-one baby care app for routines, nutrition, and expert advice. Download it here and use code SENSE50 for 50% off.

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